Saturday is a big day!

To celebrate our unofficial opening... WHAT: FREE PRO-LEVEL FIT ASSESSMENTS WITH RICK CHOY, FIST CERTIFIED FITTER AND COACH WHEN:  THIS SATURDAY AFTERNOON FROM 3-6 PM WHERE: BLACKSMITH CYCLE - 1101 QUEEN STREET WEST WHO IS ELIGIBLE: ALL FACEBOOK FRIENDS, URBAN ROGUES, AND ANYONE ELSE WHO SENDS ME AN EMAIL AT INFO@BLACKSMITH.COM For those of you interested in Rick's impressive credentials, read about his lactate threshold testing skillz: http://www.teamrunningfree.com/blog/2009/12/15/fact-lactate-balance-point-test-with-rick-choy/